3 days if I'm feelings risky. I drink … I normally eat samyang buldak between 2-3 a week but I eat 2 packages everytime. Eating tuna every day Hi guys New here Basically I eat 2 cans of tuna every day, have been for the past 2-3 months. Just depends. He must consume every item on the McDonald's menu at least once over the course of the 30 days (he … I eat ramen every day, and occasional I’ll even eat it twice. On the days you do eat, … We would like to show you a description here but the site won’t allow us. 2lb of beef a day in a form of steak and/or 35% fat … In my family, eating ramen is like a very unhealthy habit to indulge in and so if we eat it, we kind of make sure that we only eat like 2 months once or in the least once in a month, but lately we … It’s unhealthy af to eat properly with gobs of butter and good marbling so I try not to overdo it. Definitely a comfort/routine/picky eater thing. I only eat one can a day and it's my dinner. I mean alternate-day fasting is a thing (eating every other day), you could start there and see how it goes, if it goes well you can try expanding to eating once every three days, You don’t need to eat every day. They might put a small … I absolutely love potato chips, so I had to ask this question. People always say eat sweets in moderation with no indication of how often moderation is. The Omad Diet or also called eating one meal a day, is a simplified way of eating that eliminates many other known dieting habits. To disregard this simple truth would be doing yourself a huge disservice. Cook once in bulk and eat the leftovers or freeze them. 5g/day will not make a noticable difference. The jjajang and the curry one are my favorite but I also love the yellow cheese package (spicy chicken) one. I stayed 138 pounds every year I checked Reply reply itchyrainttv • Is OMAD every other day safe and effective? Discover the pros, cons, and what science says about this alternate-day intermittent fasting … Eating tuna every day Hi guys New here Basically I eat 2 cans of tuna every day, have been for the past 2-3 months. A small bag of chips everyday isn’t going to kill you unless that’s all you eat or you have an existing medical condition. Eating small amounts of junk food every day is just normalizing it as part of your … I have loads more energy all day, more time free only having to eat once, it's super easy to control my weight and it's easier to make sure I'm getting all … Favorite quote that always stuck with me, he’s pretty tired of eating beans for weeks, is getting a bit defeated and frustrated, and says, “I could be out getting drunk with my friends, but no I … It’s my favorite way to lose weight…. If I continue to eat a full party size bag of potato chips every day for years, how will that affect my body in the future? Will it even have … I poo once every 5-7 days AMA Not much more to say about that. 1-2 is too low. I … 15 votes, 15 comments. Less if I didn’t eat proper fibre for a while. If, for example you have a 200 calorie daily deficit then over 6 days you … Don't blame you for asking since we've been so conditioned to think that we're going to fall over dead if we don't shovel down a bagel or muffin … I spent about a year being a lazy stoned 20-year-old and only brushing my teeth once every 2-3 days, and I seriously regret it. Fat loss is moreso determined by the total number of calories that you're consuming, protein intake, and type/volume/intensity of … Taking a shower every 2-3 days is perfectly respectable Don't get me wrong, if you work in a not so clean environment or if you sweat a lot etc etc yes shower daily but for the rest of youI … I lost over 40 pounds in like 2 months by eating, mostly the same thing every day. I did a seven hour window (12-7) on every Third day. Our bodies evolved this way. And the digestions continues in the same cycle because you are controlling the times you … Twice a day. I've never really had an appetite so having a food that I can eat quickly with just my hands … Upload phase of 15g/day for about 4-5 days, then an upkeep phase with 5g/day continuously. It’s usually in small amounts like one truffle, a cookie, a handle… All at once, because then you'll feel like garbage and remember why you eat healthy food (in my experience). trueHonestly this is the answer here. Now I lived alone and I … I personally eat shin ramen once every week and I also workout 6 days a week (PPL). I'd have some combination of McDonalds, Wendys, Burger King, KFC or pizza easily 4-6 days a week and top of that I … Showering every other day in the winter in the Midwest when you aren’t very active isn’t the same as every other day in the south during summer when you are active. I haven't gained or lost any weight in a while. And the digestions continues in the same cycle because you are controlling the times you … While that is an oddly specific number of Oreos to choose to eat, if you are a healthy individual who eats a balanced diet otherwise and maintaining a normal caloric intake, I see no problems … Usually once a week or every 2 weeks. Meal time is usually in the afternoon, taking a little over an hour, i. We also had … Actually eating fruit is better (for fiber I know for sure, and possibly for vitamins), but ANYTHING is better than not having fruit at all. However I’ve always learned that it’s healthier to err … I’m genuinely curious how many days a week do normal people eat dessert? Every night after dinner? Once a week? Whenever you feel like it??? I genuinely don’t know what’s normal 😂 In … 19 votes, 63 comments. If you want to do a 3 day fast often, I'd only do 3 days a week or every 2 weeks. I eat dessert almost everyday if not multiple times a day. In conjunction with keto I did very well. I slightly dislike veggies and fruit too, but mostly because of … My diet pretty much used to be the same for a good 6 maybe 7 years. 3 … I'm not one of those health freaks who thinks that every processed chemical is inherently bad for you, but there's a pretty universal scientific … I was wondering If it's decently healthy to eat sardines every day. Sometimes I'll do a couple more slices with some hummus as a snack in the evening. You don’t need to eat every day. the same thing every Monday, the same thing every Tuesday, and so on? What do I have to pay attention to in order to get all the … I feed once a day but have 2 skip days every week. Now I’m hearing it’s really bad for? Why is this? What are the effects I’m … It's not as safe or sustainable like intermittent fasting, and this fasting is way too much. For me I … Twice a day. Could you save money by only eating once every other day or is this as bad of an idea as it sounds? Archived post. I have tons of energy in the day, not eating does not make me fatigue as my body has plenty of stored energy. You will take … I normally eat samyang buldak between 2-3 a week but I eat 2 packages everytime. Eat almost the same breakfast and lunch every day, but can’t stand eating the same dinner 2 nights in a row. I tried just eating once a day and the metabolic swings were too much to handle, and my health deteriorated because of it. Actually, I find when I do eat lunch, I get tired and sleepy during the day. They wanted us to eat on time on the dot. I know it’s supposed to be once a day but how frequently do you ACTUALLY do it? 32 votes, 61 comments. Is eating many veggies a day really that important and healthy? Can I eat only 1-2 veggies per day? I am wondering about vegetables intake. Maybe take one capsule every other day, steadily decreasing On another note: I have actually been drinking coffee on an empty stomach every day for quite a while. Now I’m hearing it’s really bad for? Why is this? What are the effects I’m … Eat more, I live in the city and don’t have chickens, I eat like 6 a day or more some days. This article examines the effects of eating one meal per day and the possible benefits and risks. On the days you do eat, … I like my cheat days but I didn't have any till about 6 months in, and probably have them once every 2-3 months. It's called intermittent fasting and as far as health goes it has its advocates. The human body can go 3-4 weeks without any food at all. But the rice is portioned to a specific amount … Well, most people poop every day, or at least every 2-3 days, and experience great discomfort when not being able to do so for longer than that. So just out of curiosity, how often do you guys … Looking at this from a fat gaining/retaining stand point, would it be better for me to eat the remaining amount all at once, or continue to eat them daily for a week until the bag is empty. So many people here and articles say that you … Eating some canned soup once a week when you are lazy won't kill you, but doing so every day doesn't give your body enough time to get rid of all the stuff it can't really use. Eating some canned soup once a week when you are lazy won't kill you, but doing so every day doesn't give your body enough time to get rid of all the stuff it can't really use. However I’ve always learned that it’s healthier to err … I think they're asking if it's possible to eat (say their daily is 2,000c) 4,000 calories one day, fast the next, and repeat, which works out to 2,000c/day still Obviously there's a limit, but if you're … Then you eat breakfast, every morning before or after breakfast you poop out "last night's dinner". very tough to get back to once you get out of the pattern. I drink … I’m genuinely curious how many days a week do normal people eat dessert? Every night after dinner? Once a week? Whenever you feel like it??? I genuinely don’t know what’s normal 😂 In … Is it possible to eat the same thing every day of the week, i. There are a lot of meals I can cook faster than deciding on a restaurant, driving there, ordering, eating, driving home. I’m 36 and just had a physical, and everything came back healthy, including my sodium levels and blood pressure. Muslim eat only once a day during the Ramadan month without any adverse health effect, and historically human … It's not as safe or sustainable like intermittent fasting, and this fasting is way too much. Lose weight easily and quickly, eat whatever … Then we have the carbs, too much rice can increase your chances of heart disease, weight gain, inflammation, and etc. trueWhen I was living back home with my parents, they were strict about meals too. 3 … I tried just eating once a day and the metabolic swings were too much to handle, and my health deteriorated because of it. Reply reply Redditor_PC • He must fully eat three McDonald's meals per day: breakfast, lunch, and dinner. Mix up the toppings, thin crust some days, don't go too heavy on the cheese everyday and it can be … Eating once every three days? Have you tried eating regularly 60-12? Any downsides for eating a longer period like that? I always eat close to 0 cal on fasting days (sometimes milk on coffee … I ate mcdonalds every day, sometimes multiple days for over 13 years straight and nothing really changed. Especially if your chickens are allowed to go outside like pasture raised ones. The problem is that I want to get enough protein to last me 2 days and at the same time get enough nutrients and calories so I don't lose weight and maintain what I have. I lived for quite a while, 5 months, on 1 meal a day. Juat … once every 2 days. Mfers get heart attacks and shit eating steak multiple … I have tons of energy in the day, not eating does not make me fatigue as my body has plenty of stored energy. trueFrom purely a numbers perspective, yes, weekly cheat days can hinder your progress. I do it because I don't want to look like a hobo. Oatmeal for breakfast, pouch tuna [without mayo, but mustard or Italian dressing and different seasonings] … Then you eat breakfast, every morning before or after breakfast you poop out "last night's dinner". edit: lots of questions what it's like, so here's a representation sfw visual and …. I feed once a day but have 2 skip days every week. More if I drank coffee. My LFS also has this sheduele since they don't come in to feed fish when the store is closed (wednesday and sunday). As long as your stool is regular, you’re pretty much good. One meal every 48 hours I’ve been experimenting with this over the last two weeks and it really hasn’t been bad. If it's a super high carb meal (pizza … So they could eat one cookie a day for 10 days, or save up those calories over 9 days and eat all 10 cookies in one go. I'd have some combination of McDonalds, Wendys, Burger King, KFC or pizza easily 4-6 days a week and top of that I … Most people don't eat breakfast, it's the morning, they're tired and in a hurry. Once every 2 days … 19 votes, 15 comments. New comments cannot be posted and votes cannot be cast. Nowadays I eat ~1kg/2. After almost a year of that, I had to have TWELVE fillings. e. OP would be fine eating every other 24hr cycle it ate real nutrients. Do you feel like eating just one meal a day? Do you wonder what impact this could have on your health and weight loss? Adopting an eating pattern where meals are consumed only once every two days can have detrimental effects on overall well-being. Just cruising about on Net 2. My diet pretty much used to be the same for a good 6 maybe 7 years. I worked at a pizza place for 6 years, and for 3 of those full time eating pizza everyday. This extreme form of intermittent fasting … Some evidence indicates that one form of intermittent fasting known as the "5:2 diet" (where a person eats normally five days a week, … Eating once a day, a form of intermittent fasting, can significantly impact your energy levels and concentration throughout the … I've been eating one meal a day for over ten years. There are many benefits that come with this simplified way of … Learn about the one-meal-a-day diet, including pros, cons, and potential safety concerns. I have been eating sardines every day for like 3 months or so? I feel fine. I've never really felt hungry and achieved my … Yea, there was a long stretch of time where my body felt best when I was eating once every 2-3 days. Koreans usually eat rice everyday with every meal for breakfast, lunch and dinner. 2K comments. If you are in doubt, ask your personal physician; they should have … I eat 2 slices of pumpernickel bread a day. The best way to be frugal is in the chewing. Absolutely. They want us to eat a LOT. But i’d say eating sushi once or twice a week is pretty healthy. I maintain a healthy weight and I don't think it will affect your … Eating once a day is not going to automatically result in fat loss. If I had very few calories that day I'll end up eating half a pizza, if not I'll have a quarter of it and have the rest for breakfast in the morning. 284 votes, 1. , fasting time of ~22 hours. When I lived with my ex and his parents, we'd eat burgers on the bbq at least once every week during no-snow weather,, and every 2-3 weeks during snow weather. I didn't realize it was abnormal until my teens. Sleep is up there with exercise and hydration/diet as one of the most important things for your health. Once every 2 days … Based on some folks I’ve spoken to cuz they think completely going to 0 cheat meals can cause one to snap, resulting in the diet going to shit. I currently eat … We would like to show you a description here but the site won’t allow us. But don't take my word for … I lived for quite a while, 5 months, on 1 meal a day. 19 votes, 63 comments. So you should probably not ask the internet … I manage a restaurant and every day I eat the same burrito. There were times I ate 3x/day and once a day, ate exlusively lamb, ate nothing but beef, ate meat, eggs, fish and dairy. I have been doing IF for a while now and have been eating once every 24 … We would like to show you a description here but the site won’t allow us. I don't necessarily east JUST 1 meal a day but I eat nothing until about 3-4pm and then I have perhaps one additional snack a couple hours after … 201 votes, 169 comments.
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